Free Discovery Call
In order for me to know if my coaching would be a good fit for you, let’s schedule your first FREE discovery call.
This will help me to get to know you a little better and how I can help you to reach the goals that you’re after.
Let's go deeper
Courses that are coming soon!
Frequently Asked Questions
A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You would hire a coach to help you with specific professional projects, personal goals and transitions.
I truly believe that EVERYONE needs a coach in their life. From stay at home moms, to professionals. (which being a SAHM IS a profession in my opinion) That’s where I started. I started as a stay at home mom and hired my first life coach and it CHANGED MY LIFE! Now I have a Coach for literally every area of my life. Marriage, parenting, business, spiritual, finances, etc.
Therapy focuses on mental health; life coaching focuses on goals. The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.
Sessions are usually one hour long I usually meet with my clients once a week. Although specific needs for more or less frequency can be met.